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20+ Great Audiobooks to Listen to

If you have been searching for some great audiobooks to listen to, I’ve compiled a list of my absolute favorite audiobooks! Pop in your email address below and I’ll send a printable version of the list right to your inbox. Years ago, I did a post about my…

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Categories Sport

9 tips for sleeping better with arthritis

Arthritis causes sore joints, which can make it tricky to get good-quality sleep. In fact, research suggests that as many as 80% of people with arthritis have trouble falling and/or staying asleep. However, while sleep can be an incredibly frustrating topic for those with arthritis, several things may…

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Categories Sport

My Weekly Meal Planning System

I know that there are people who exist that just go into the kitchen around dinner time and figure out what to make. But I am not even remotely one of those people. Meal planning is absolutely crucial to my weekly routine and I feel the pain of…

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